How Acupuncturists Personalise their Approach for Clients

June 11, 2024

Acupuncture is a great medical invention that goes beyond the surface level of the body,  and requires no intense preparation, recovery, or rest time. This means that acupuncture can match the flow of your daily life and can easily fit into your schedule. This is convenient for the modern lifestyle of clients, so they can prioritise their health, whilst also allowing themselves a moment out of their busy lives.


Although acupuncture doesn’t require any immense preparation or planning, a key feature is that acupuncturists review the client's healing progress, and assessments can be made about whether any adjustments in technique or positioning are required. This can be understood through the analogy of a car trip, as when driving on longer trips, road signs display the phrase “Stop, Revive, Survive”. Similarly, after multiple sessions of acupuncture any changes in your body should be reviewed before treatment is continued, to ensure improvements are being made to effectively balance your body along your healing and wellbeing journey.




The Timing can Play an Important Role in How Effective Your Treatment is


Many different factors are considered by your acupuncturist to ensure you are receiving the most effective treatment for your body, condition, and circumstances. For example, the time of day of acupuncture appointments can have an impact on the treatment and care received. Acupuncturists see people come into the clinic at various times of the day, whether that be first thing in the morning, or after work. Whilst patients choose a time for appointments most suitable to their needs and availability, it can also be beneficial to ask your acupuncturist what time would work best for you individually. 


Acupuncturists consider your individual health concerns when determining the most effective time for your treatment. This is related to your 24 hour body clock and when the energy flows through specific meridian channels in the body. Everyday, energy flows through your body along your meridians in an orderly way, which begins and ends around the same spots of your body around similar times, daily. This is continuous like a running river, and sometimes acupuncturists consider what different times will provide you with better results for your personal healing. Different times of the day indicate when energy flow is in different organs, meridians, or elements of Traditional Chinese Medicine. For a specific individualised approach, acupuncturists can recommend a time of day that will best suit you, based on what aspects of your body are out of balance, and need to be addressed. 


So, in the future, ask your acupuncturist “what is a good time for me to receive acupuncture?,” as there are preferable times to do various activities, such as exercise, training, resting, meetings, and treatment times, which can affect your overall performance and balance. 








Written By Lili Henderson-Clark


April 11, 2025
With the increase in technology as part of our everyday lives, humans are gaining access to more information than ever before. Being able to access a variety of information with the click of a button has increased the efficiency and effectiveness of accessing information. However, such a drastic change compared with our lifestyles, from even just decades ago, has put pressure on our brains to process such a large amount of information daily. As the primary format for which we gain our knowledge and understanding has changed, there are many implications for our health, and sleeping patterns.
March 26, 2025
Pain is a natural part of life and a common experience for many people. It often serves as a signal from your body, indicating that something needs attention. This signal may come in various forms—changes in temperature , blood pressure , breathing patterns , or physical discomfort. While pain can be unpleasant, it can also be useful in helping you understand your body better and take proactive steps toward healing. These changes within your body that can be observed through the feeling of pain, can help you to become aware of what is happening with your body, so that you have the opportunity to take notice of your symptoms, and seek help. This means that pain can assist you in making you feel more open and connected in understanding how your body and mind are feeling and changing over time. This is the philosophical level to explaining pain, which can hopefully provide you with a grounding feeling, and less of a hopeless feeling, as you can understand that your body is presenting these symptoms for a reason.
March 3, 2025
Moxibustion, or Moxa, is one of the traditional therapies of Traditional Chinese Medicine (TCM). This therapy has existed even longer than acupuncture, as the needle for acupuncture needed to be developed . Moxa works by applying a specific herbal remedy with heat to target certain points in the body for different therapeutic functions. It is not just the heat itself that makes this treatment effective, but rather it is how Yin and Yang and the energy force are worked through selected points, encouraging the qi to further circulate in the body, relieving tension, and removing specific symptoms of illness or discomfort. This treatment is also beneficial as the warming sensation is essential for comforting and improving cold, weak, or chronic conditions, as well as enhancing qi or yang deficiency patterns in patients by moving the energy through the body’s 12 meridians . This therapy also focuses on the prevention of diseases and the maintenance of overall health and well-being.